Classic Ghanaian Jollof Rice with Fried Plantain

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22 February 2026
3.8 (35)
Classic Ghanaian Jollof Rice with Fried Plantain
60
total time
4
servings
650 kcal
calories

Introduction

A warm welcome to one of West Africa’s most beloved comfort dishes.
As a professional food writer who has spent years exploring regional kitchens, I can tell you there’s a reason jollof rice stirs such passion: it’s equal parts memory and technique. In this post I want to bring the heart of Ghanaian jollof to your home kitchen, focusing on approachable methods that deliver that characteristic smoky, vibrant tomato flavor and a rice texture that separates yet stays tender.
This recipe pairs the jollof with sweet, pan-fried plantains—an earthy-sweet contrast that balances the dish. Throughout this article I’ll guide you from the pantry gathering to the pot, offering little technique notes, descriptive cues to tell when the sauce is right, and practical tips to avoid common pitfalls.
Expect conversational, hands-on guidance: why each stage matters, what to watch for visually and aromatically, and how to make the dish sing at family tables. Whether you’ve made jollof before or this is your first attempt, my aim is to make the process feel intuitive and rewarding.
Along the way I’ll highlight flavor-building moves—like frying the tomato base until the oil begins to separate—and teach you how to get visually satisfying color and aroma without relying on gimmicks. Read on for a complete ingredient list, step-by-step cooking directions, photography prompts to inspire your plating shots, and smart storing and make-ahead strategies.

Why You’ll Love This Recipe

Jollof rice isn’t just food; it’s an experience.
Here’s why this classic Ghanaian version becomes an instant favorite for home cooks and dinner-party hosts alike:

  • Bold, layered flavor: The jammy tomato-pepper base develops deep sweetness and a gentle smoke when fried properly, creating complexity without extra steps.
  • Comforting, crowd-pleasing format: One pot makes it ideal for gatherings—easy to scale and simple to keep warm.
  • Balanced contrasts: Sweet plantain rounds out the heat and acidity, offering a textural counterpoint that everyone enjoys.
  • Flexible and approachable: The recipe adapts easily to vegetarian or protein-accented versions, so you can pair it with grilled chicken, tofu, or beans without losing the core identity.

Beyond the practical reasons, this jollof delivers sensory satisfaction: aromatic ginger and garlic lift the savory tomato heart, while thyme and bay leaf introduce subtle herbal notes that keep it interesting bite after bite. I’ll also share technique tips that transform the sauce—little things like frying the blended mixture until oils separate and watching the pot like a hawk during the steaming phase. These nuances are what turn a good pot into a truly memorable one.
If you’re looking to make a dish that’s both celebratory and homey, this jollof with fried plantain fits the bill. It’s also endlessly photographable: the deep orange-red rice against golden plantain is a feast for the eyes as much as the palate.

Flavor & Texture Profile

Understanding the palate and mouthfeel of great jollof
The success of this recipe rests on balancing three principal elements: a bright, slightly acidic tomato backbone; a toasty, savory depth from gently caramelized aromatics; and a precise rice texture that’s tender yet not mushy. When you taste a well-made jollof, you’ll notice immediate tomato sweetness, followed by a low simmering heat and a faint, pleasing smokiness.
Texture matters as much as flavor. Each grain should be plump and separate with a gentle bite—this comes from choosing the right rice and controlling liquid and heat during the simmer and resting phases. The plantain contributes a complementary textural contrast: its exterior browns and crisps while the inside turns soft and molasses-like, offering hits of sweetness against the savory rice.
Layering creates depth:

  • Aromatics: Onion, garlic, and ginger form the savory base—sautĂ©ed just until fragrant to release oils without browning too darkly.
  • Tomato concentration: Fried tomato paste and blended tomatoes deepen the sauce; frying until the oil separates is an essential cue.
  • Herbs and seasoning: Thyme, bay leaf, and bouillon cubes round the profile with umami and herbal brightness.

Visually, the ideal jollof is a rich, uniform reddish-orange with glistening grains and an occasional darker caramelized spot at the pot bottom—this socarrat-like crust is beloved by many and adds texture. When frying plantain, aim for a golden exterior with slightly chewy centers; this contrast is what transforms the meal from simple to unforgettable.

Gathering Ingredients

Gathering Ingredients

Everything you’ll need to make this classic jollof—and how to prep it for a smooth cook.
Below is the explicit ingredient list for the recipe; collect these items before you begin and arrange them for easy access.

  • 2 cups parboiled long-grain rice
  • 5 ripe tomatoes
  • 3 tbsp tomato paste
  • 2 red bell peppers
  • 2 Scotch bonnet or habanero peppers
  • 1 large onion, divided
  • 3 cloves garlic, minced
  • 1 inch fresh ginger, grated
  • 4 cups chicken or vegetable stock
  • 2 tbsp vegetable or groundnut oil
  • 2 tsp dried thyme
  • 1 bay leaf
  • 1-2 bouillon cubes (Maggi)
  • 1 tsp curry powder (optional)
  • Salt and black pepper to taste
  • 3 ripe plantains, peeled and sliced
  • Vegetable oil for frying
  • Fresh parsley or cilantro for garnish

Pro prep notes to set yourself up for success:
  • Mise en place: Measure stock and have it hot in a kettle or pot so it doesn’t unnecessarily cool the pot when added.
  • Rice prep: Rinse until water runs clear to remove excess surface starch; this helps keep the grains separate.
  • Peppers and heat: For less heat, remove seeds from Scotch bonnet; keep seeds for full-spice authenticity.
  • Plantains: Choose ripe plantains with yellow skins and black spots for the ideal sweetness and caramelization.

Having these items prepped and arranged—bowls of measured ingredients, a clean chopping board, and a towel nearby—will make the cooking phase calmer and more pleasurable. Focus on quality where it matters: ripe tomatoes, fresh herbs, and high-quality oil will uplift the final plate.

Preparation Overview

A clear roadmap before you turn on the heat.
This section explains the key preparatory steps and the reasoning behind each so you can navigate the cooking stage with confidence. Start with a robust mise en place: have your aromatics minced and sliced, your peppers blended or chopped depending on how smooth you prefer the sauce, and your rice rinsed and drained. A hot stock ready to pour dramatically reduces interruptions and helps maintain even cooking temperatures.
Technique notes I emphasize often in my kitchen:

  • Frying the tomato base: Allow the sauce to reduce until the oil begins to rise to the surface; this concentrates flavor and signals that water content has lessened enough to avoid diluted rice later.
  • Aromatics timing: Add garlic and ginger to the oil just long enough to become fragrant but not bitter—overbrowned garlic will introduce off flavors.
  • Heat control: Transition carefully between medium-high for initial sautĂ© and a low, patient simmer for the rice so you don’t scorch the bottom.

When cutting plantains, keep slices fairly uniform for even frying. Heat the oil gradually to the right frying temperature; oil that’s too cool will lead to greasy plantain, while oil that’s too hot will over-brown the exterior before the interior softens. Finally, ensure your pot has a tight-fitting lid for the steaming phase—this traps steam and finishes the rice gently without continual lifting. These small decisions define the texture and balance of the finished dish.

Cooking / Assembly Process

Cooking / Assembly Process

Step-by-step cooking directions to take you from sauce to steaming rice and golden plantain.
Follow the steps below in order. They are written to be executed with attentiveness to visual and aromatic cues, which are as important as timing.

  1. Rinse the rice under cold water until the water runs clear; drain and set aside.
  2. Blend the tomatoes, red bell peppers, Scotch bonnet, and half of the onion into a smooth paste.
  3. Heat 2 tbsp oil in a large heavy pot over medium heat. Sauté the remaining chopped onion until translucent.
  4. Add minced garlic and grated ginger; cook 1 minute until fragrant.
  5. Stir in tomato paste and cook 2–3 minutes, then add the blended tomato-pepper paste. Fry the mixture, stirring occasionally, until the sauce reduces and the oil begins to separate (about 10–15 minutes).
  6. Add thyme, bay leaf, curry powder (if using), crushed bouillon cubes, salt and pepper; stir to combine.
  7. Pour in the hot stock, bring to a boil, then taste and adjust seasoning.
  8. Add the drained rice, stir once to distribute, reduce heat to low, cover tightly and simmer for 20–30 minutes until rice is cooked and liquid absorbed. Do not lift the lid often; if the top isn't tender after 20 minutes, steam for another 5–10 minutes.
  9. When rice is done, turn off heat and let it rest covered for 5–10 minutes. Fluff gently with a fork.
  10. While the rice cooks, heat 1/2 inch of vegetable oil in a frying pan over medium-high heat. Fry the plantain slices in batches until golden brown on both sides (2–3 minutes per side). Drain on paper towels and sprinkle lightly with salt.
  11. Serve the jollof rice hot with fried plantains on the side and garnish with chopped parsley or cilantro. Optionally serve with grilled chicken or a simple salad.

Cooking tips embedded in the process: watch for the oil separating from the tomato sauce as the primary visual cue that the base is concentrated and ready for stock; maintain a gentle simmer after rice is added and avoid frequent lid lifts to preserve steam; and fry plantain slices in batches so oil temperature remains stable, ensuring even caramelization. These actions produce a rice that is flavored through and through, and plantains that are golden and sweet rather than soggy.

Serving Suggestions

Presentation ideas and pairings to elevate the meal.
Serve jollof rice straight from the pot to keep it warm, transferring to a shallow, warm serving bowl so the top dries slightly and the vibrant color is showcased. Garnish with chopped parsley or cilantro for a bright herbal lift and a welcoming visual contrast. For more substantial meals, consider these companion ideas:

  • Protein pairings: Grilled or roasted chicken with a light char, pan-fried fish, or spicy kebabs complement the tomato-forward rice beautifully.
  • Vegetable sides: A simple cabbage slaw, sliced cucumber salad, or lightly dressed greens add crispness and acidity to cut through the richness.
  • Sauces: Offer a small bowl of hot pepper sauce or a tangy yogurt dip to let guests adjust heat and cooling elements.

When plating, contrast colors and textures: spoon rice into a mound, fan golden plantain slices alongside, and sprinkle herbs across the top. If you’re serving buffet-style, keep jollof in an insulated carrier or chafing dish to retain moisture; stir gently before serving to reincorporate any surface separation. For a celebratory spread, place grilled proteins on a separate board and allow guests to build plates; the communal aspect is part of the pleasure of jollof.
Finally, remember that jollof is flexible—make the presentation as casual or as elegant as your occasion requires. It shines both as a comforting family dinner and at festive gatherings.

Storage & Make-Ahead Tips

Keeping leftovers vibrant and strategies for making life easier.
Jollof rice stores well, but proper cooling and reheating preserve texture and flavor. Cool the rice quickly by spreading it in a shallow container and placing it uncovered until it reaches near-room temperature, then refrigerate within two hours. Store in an airtight container for up to 3–4 days. For longer storage, portion into freezer-safe containers and freeze for up to 2 months.
Reheating with moisture is crucial to revive texture: add a splash of water or broth before warming on the stovetop over low heat, cover, and stir occasionally. Alternatively, reheat in the oven in a covered dish at moderate temperature until warmed through, or in a skillet with a little oil to recreate some toastiness on the grains. If you froze portions, thaw in the refrigerator overnight for best results.
Make-ahead ideas:

  • Sauce first: Prepare the tomato-pepper base ahead and refrigerate for up to 2 days; add hot stock and rice when ready to finish cooking for a faster assembly.
  • Plantain prep: Slice plantains in advance and store covered in the fridge; pat dry before frying to avoid oil spatter.
  • Batch freezing: Freeze single portions in meal-sized containers for quick lunches—reheat slowly with added moisture.

A final practical note: avoid overcooking during the initial make, because reheating won’t restore lost structure. Aim for slightly underdone rice at the end of the first cook if you expect to reheat later; the resting and reheating will finish it without turning mushy.

Frequently Asked Questions

Common questions and pro answers for confident results.

  • Can I use different rice? You can substitute other long-grain rice varieties, but parboiled rice tends to hold texture well and is forgiving for one-pot jollof. Short-grain rice will behave differently and risks becoming sticky.
  • How do I control heat without losing flavor? Remove seeds from Scotch bonnet peppers for milder heat while keeping flesh for aroma. You can also reserve a small portion of the blended pepper mixture to taste and add gradually.
  • Is it necessary to fry the tomato base until oil separates? Yes—this step concentrates flavor and reduces excess moisture that would otherwise make the rice soggy. Watch for a glossy sheen and small oil droplets rising to the surface.
  • How do I get a socarrat or browned bottom without burning? Use a heavy-bottomed pot, maintain low heat during the final steam, and briefly increase heat at the very end while listening for a gentle crackling then remove immediately to avoid charred flavors.
  • What’s the best way to fry plantain evenly? Keep oil at a steady medium-high temperature and fry in batches so pieces don’t crowd. Drain on paper towels and finish with a light sprinkle of salt.

As a closing note, remember that practice transforms technique into intuition: the visual cues—oil separation, gloss on the sauce, the sound of a gentle simmer—are your best guides. If you run into uncertainties, taste as you go, adjust with small increments of seasoning, and trust the sensory signals. Enjoy the process and the wonderful aromas that will fill your kitchen.

Classic Ghanaian Jollof Rice with Fried Plantain

Classic Ghanaian Jollof Rice with Fried Plantain

Bring the vibrant flavors of Ghana to your table! 🇬🇭 Try this classic Jollof Rice with sweet fried plantains — smoky, spicy, and comforting. Perfect for family meals and gatherings. đŸšđŸ”„đŸŒ

total time

60

servings

4

calories

650 kcal

ingredients

  • 2 cups parboiled long-grain rice 🍚
  • 5 ripe tomatoes 🍅
  • 3 tbsp tomato paste 🍅🧮
  • 2 red bell peppers đŸ«‘
  • 2 Scotch bonnet or habanero peppers đŸŒ¶ïž
  • 1 large onion, divided 🧅
  • 3 cloves garlic, minced 🧄
  • 1 inch fresh ginger, grated đŸ«š
  • 4 cups chicken or vegetable stock đŸ—đŸ„Ł
  • 2 tbsp vegetable or groundnut oil đŸ›ąïž
  • 2 tsp dried thyme 🌿
  • 1 bay leaf 🍃
  • 1-2 bouillon cubes (Maggi) 🧂
  • 1 tsp curry powder (optional) 🍛
  • Salt and black pepper to taste 🧂
  • 3 ripe plantains, peeled and sliced 🍌
  • Vegetable oil for frying 🍳
  • Fresh parsley or cilantro for garnish đŸŒ±

instructions

  1. Rinse the rice under cold water until the water runs clear; drain and set aside.
  2. Blend the tomatoes, red bell peppers, Scotch bonnet, and half of the onion into a smooth paste.
  3. Heat 2 tbsp oil in a large heavy pot over medium heat. Sauté the remaining chopped onion until translucent.
  4. Add minced garlic and grated ginger; cook 1 minute until fragrant.
  5. Stir in tomato paste and cook 2–3 minutes, then add the blended tomato-pepper paste. Fry the mixture, stirring occasionally, until the sauce reduces and the oil begins to separate (about 10–15 minutes).
  6. Add thyme, bay leaf, curry powder (if using), crushed bouillon cubes, salt and pepper; stir to combine.
  7. Pour in the hot stock, bring to a boil, then taste and adjust seasoning.
  8. Add the drained rice, stir once to distribute, reduce heat to low, cover tightly and simmer for 20–30 minutes until rice is cooked and liquid absorbed. Do not lift the lid often; if the top isn't tender after 20 minutes, steam for another 5–10 minutes.
  9. When rice is done, turn off heat and let it rest covered for 5–10 minutes. Fluff gently with a fork.
  10. While the rice cooks, heat 1/2 inch of vegetable oil in a frying pan over medium-high heat. Fry the plantain slices in batches until golden brown on both sides (2–3 minutes per side). Drain on paper towels and sprinkle lightly with salt.
  11. Serve the jollof rice hot with fried plantains on the side and garnish with chopped parsley or cilantro. Optionally serve with grilled chicken or a simple salad.

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